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Tuesday 24 November · 19:00 · with Liza Al Sady

Full Moon Breath, Blue Lotus Tea and Hammock Ceremony

Let go of what you are carrying.

Tuesday 24 November, 19:00120 minBook direct
ReleaseLet go of what you are carrying.
AerialPractice suspended in a soft hammock.
Length120 minutes
Class sizeUp to 10 people
NeighborhoodClapton
© OpenStreetMapHackney Downs Studios, 17 Amhurst Terrace, Lower Clapton, London E8 2BT, UKClapton · Open in maps

Your facilitator

In We The Conscious®’s words

A full moon breathwork ritual under the Beaver Moon. We gather on Tuesday 24 November, the night of the full moon, when the moon is at its fullest and brightest. Together we move through a guided full moon meditation, a full moon release ritual and a deep breathwork journey guided by the We The Conscious Method, which brings together Conscious Connected Breathwork, psychosomatics and bodywork, sound therapy and aromatherapy, before settling into the weightless hold of the hammocks to land and rest. 💗The Beaver Moon November’s full moon is known as the Beaver Moon. It takes its name from the beavers who, at this point in the year, finish building their lodges and gather what they need before the water freezes over. It is a moon of preparation and turning inward, of deciding what you will carry with you into the darker months and what you will leave behind. A full moon is a moment of culmination. It illuminates. Whatever has been quietly building beneath the surface, the things we have been carrying without quite naming them, the full moon brings into the light. This makes it the natural point in the cycle to release. To set down what is no longer ours to carry, and to make space for what wants to grow next. 💗The blue lotus tea ceremony We begin by gathering together over blue lotus tea. Used ceremonially for thousands of years, blue lotus is a gentle, heart opening flower that helps you slow down, soften and arrive. It is a quiet way to mark the start of the evening, to step out of the day and settle into the space before we begin to breathe. 💗 Why breathwork at the full moon Our Method works directly with the body and the subconscious, using the breath to bring forward what has been held in the background and the body, sound and scent to help it move. Paired with the releasing energy of the full moon, it becomes a powerful way to shift stored tension and emotion and to process what the moon is illuminating. You are not relying on words to explain your inner world

Upcoming

Tue 24 Nov, 19:00 · Liza Al SadyBook
We The Conscious®Clapton · 21 classes this week

We The Conscious® is a studio in Clapton with classes in breathwork, aerial yoga and somatic movement. About 23 classes a week with 24 facilitators, busiest on Sundays and Fridays. Classes run from morning to evening.

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