Today · 18:00 · with Livi Thynne, Sadie Reid
Pilates
Feel supported from the center.
Today, 18:00Plenty of spaceBook with Yoga House London
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodLadywell
Your facilitators
In Yoga House London’s words
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s. Open to all levels.
Make it a ritual
Every Tuesday at 18:00.
Tue 27 Oct, 18:00 · Livi ThynnePlenty of spaceBook
Fri 30 Oct, 10:45 · Livi ThynnePlenty of spaceBook
Sat 31 Oct, 12:30 · Sadie ReidPlenty of spaceBook
Tue 3 Nov, 18:00 · Livi ThynnePlenty of spaceBook
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