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Today · 19:15 · with Aina Wethal

Power Flow

Feel supported from the center.

StrongCore and pelvic floorYogaPower yogaAll levelsExperiencedDrop-in classFire
Today, 19:15Plenty of spaceBook with Yoga House London
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodLadywell

Your facilitator

Aina Wethal4 classes in the next two weeksYoga · Flow · Power yoga · Strong

In Yoga House London’s words

Power Flow is a stronger flow class, focused on building and strengthening core and allowing the mind to unwind. Releasing tension from the body, while building stamina, flexibility and strength. We will hold the postures for a bit longer to create muscle memory with some arm balancing and inversions thrown in to the mix. Prepare to sweat out any worries and have fun on the mat. Open to all levels, but best suited for those already familiar with yoga asana.

Make it a ritual

Every Tuesday at 19:15.

Tue 27 Oct, 19:15 · Aina WethalPlenty of spaceBook
Tue 3 Nov, 19:15 · Aina WethalPlenty of spaceBook

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