Alexandra Leigh
Alexandra Leigh leads a small group of classes in Los Angeles, mostly flow and vinyasa at Silverlake Yoga in Silver Lake Heights.
2 classes in the next two weeks at Silverlake Yoga.
1 class this weekSilverlake Yoga
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Alexandra leads 2 classes in the next two weeks at Silverlake Yoga. Coming up:
Saturday 14 November
The practice
Compared with the rest of Los Angeles, Alexandra leans toward Yoga 6.9×.
How Alexandra's classes feelStyles, energy and the body, against the rest of Los AngelesAbout Alexandra Leigh
Alexandra Leigh leads a small group of classes in Los Angeles, mostly flow and vinyasa at Silverlake Yoga in Silver Lake Heights. Alexandra's classes are built around a pace that links breath and movement, moving a little faster than traditional hatha yoga. The sessions take place at midday and on weekends, which makes them a steady point in the week for people who practice around the middle of the day.
It suits you if
- you want a flowing vinyasa practice
- you prefer a midday class on weekends
- you like breath linked closely to movement
At a glance
2classes in two weeks
1studio
Read more about AlexandraWhat Alexandra teaches, Where and when
What Alexandra teaches
Alexandra's classes are yoga, and nearly all of them are flow classes in the vinyasa style. The flow pace moves a little quicker than hatha or slow flow, and the classes ask you to connect each breath to a movement and to find how the poses link together.
Each class runs about an hour. The sequence keeps moving, so the session has a clear rhythm from start to finish.
Where and when
Alexandra's classes take place at Silverlake Yoga in Silver Lake Heights, which is where Alexandra's classes are gathered. The schedule centers on noon, and most of Alexandra's classes fall on weekends. Weekday mornings and evenings are not part of Alexandra's week.
For anyone who wants to practice around midday or on a Saturday, the timing is the main thing to plan around.
Alexandra Leigh: questions and answers
When does Alexandra teach?
Alexandra's classes are a handful in number and run at noon, mostly on weekends. The sessions are about an hour long and take place at Silverlake Yoga in Silver Lake Heights.
What kind of classes does Alexandra lead?
Alexandra's classes are yoga flow, vinyasa and yoga, and nearly all of them are flow classes. The pace is a little faster than hatha or slow flow, which means breath and movement are linked closely from one pose to the next.
Where does Alexandra teach in Los Angeles?
Alexandra leads most of Alexandra's classes at Silverlake Yoga in Silver Lake Heights. Alexandra's classes are in that one studio, so the neighborhood is where you will find Alexandra's teaching.
Who are Alexandra's classes good for?
Alexandra's classes are listed as a flow, so they suit people who want movement that follows the breath and a pace that keeps moving through the sequence. The class is about an hour, which gives a full session at a steady tempo.
How do I know which class to pick?
Alexandra's classes are a flow practice, so the pace is a little quicker than traditional hatha yoga. Look for a flow class at Silverlake Yoga if you want to try that style.
What does Alexandra teach?
Vinyasa.