Chrissy MJ Anderson
Chrissy MJ Anderson leads evening practices in Los Angeles that focus on calm, meditation, restore and yoga nidra. Chrissy's classes gather mostly in Malibu, at The Mindry, where the sessions are short and the pace is gentle.
4 classes in the next two weeks at The Mindry.
2 classes this weekThe Mindry
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Chrissy leads 4 classes in the next two weeks at The Mindry. Coming up:
Tomorrow
Friday 13 November
The practice
Compared with the rest of Los Angeles, Chrissy leans toward Ether 26× and Calm 20×.
How Chrissy's classes feelStyles, energy and the body, against the rest of Los AngelesAbout Chrissy MJ Anderson
Chrissy MJ Anderson leads evening practices in Los Angeles that focus on calm, meditation, restore and yoga nidra. Chrissy's classes gather mostly in Malibu, at The Mindry, where the sessions are short and the pace is gentle. Most start in the early evening, which makes them easy to fit after the working day.
It suits you if
- you want an evening practice that slows you down
- you prefer gentle meditation and deep rest
- you want short, focused sessions after work
At a glance
4classes in two weeks
1studio
Read more about ChrissyWhat Chrissy teaches, When and where Chrissy teaches
What Chrissy teaches
Chrissy's classes are built around a small set of practices. Most of what Chrissy leads is calm, meditation, restore and yoga nidra, and about half of Chrissy's classes fall into each of these kinds. Yoga nidra is a guided practice of lying down and resting with attention, and restore works with long, supported stillness.
The sessions Chrissy leads are typically about 45 minutes. Two example classes show the range: Nidra Reiki runs 60 minutes, and Crystal Meditation with Reiki Energy Healing runs 45 minutes, both at The Mindry.
When and where Chrissy teaches
Chrissy's classes start between 5pm and 6:45pm, and nearly all of them fall in the evening. Tuesday and Friday are the days with the most classes. There is nothing in the morning, at midday or on weekends, so Chrissy's practice fits neatly into the end of a weekday.
Most of Chrissy's classes take place at The Mindry in Malibu, one of a handful of studios where Chrissy teaches in Los Angeles.
Chrissy MJ Anderson: questions and answers
When do most people practice with Chrissy?
Chrissy leads most of Chrissy's classes in the evening, with starts between 5pm and 6:45pm. Most of them run about 45 minutes, and the classes are mostly held at The Mindry in Malibu.
What kinds of classes does Chrissy lead?
The classes Chrissy leads are mostly about calm, meditation, restore and yoga nidra. Two example classes are Nidra Reiki and Crystal Meditation with Reiki Energy Healing, both held at The Mindry.
Does Chrissy teach on weekends or during the day?
Nearly all of Chrissy's classes fall in the evening. There are none in the morning, at midday or on weekends, and the busiest days are Tuesday and Friday.
Who are Chrissy's classes for?
Chrissy's classes lean toward quiet, restful practice, with a focus on calm and deep rest. They suit people who want an evening practice that slows things down.
Where does Chrissy teach in Los Angeles?
Chrissy's classes are held at a small number of studios, and The Mindry in Malibu is where most of them take place. They are not listed under a membership pass.
What does Chrissy teach?
Yoga nidra.
How do I book a class with Chrissy?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.