Jana Abutayeh
Jana Abutayeh leads sound bath classes in Los Angeles, with Jana's classes gathered in Malibu. Jana's sessions are evening practices built around rest and sound, the kind of hour that suits a slow close to the day.
2 classes in the next two weeks at The Mindry.
1 class this weekThe Mindry
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Jana leads 2 classes in the next two weeks at The Mindry. Coming up:
Sunday 15 November
The practice
About Jana Abutayeh
Jana Abutayeh leads sound bath classes in Los Angeles, with Jana's classes gathered in Malibu. Jana's sessions are evening practices built around rest and sound, the kind of hour that suits a slow close to the day. Most of what Jana offers is restorative work held in a single studio.
It suits you if
- you want to rest after work
- you prefer sound over movement
- evenings are the time you can practice
At a glance
2classes in two weeks
1studio
Read more about JanaWhen Jana's classes run, What the practice looks like
When Jana's classes run
Jana's classes sit mostly in the evening. Jana's sessions begin at 6:45pm, and that is the start time that shows up most often. Weekends bring some of Jana's classes as well, and Sunday, Monday and Thursday are the days when they cluster.
The classes are short. Most run 45 minutes, which makes them an easy hour to fit between the end of the working day and the rest of the evening.
What the practice looks like
Most of Jana's classes are soundbath sessions at The Mindry in Malibu. The practice is built around restore and restorative work, so the emphasis is on lying down, settling and letting sound do the guiding. Titles such as Restorative Soundbath, Celestial Soundbath and Chakra Soundbath show how the sessions are framed.
If you are new to sound baths, a restorative session is a gentle place to begin. It asks little of the body and gives the ears and the breath something to follow.
Jana Abutayeh: questions and answers
What does Jana teach?
Jana leads sound bath classes in Los Angeles, and most of them run in the evening at The Mindry in Malibu. The classes sit around restore and restorative work, with soundbath as the main practice.
When do most of Jana's classes run?
Jana's classes run in the evening, most starting at 6:45pm, and they also run on weekends. Sunday, Monday and Thursday are the days when most of Jana's classes fall.
Where does Jana lead classes?
The Mindry in Malibu is where Jana's classes are listed. Jana's sound bath sessions there are 45 minutes long.
How long are Jana's classes?
Jana's sessions are 45 minutes long. Each class is a short, contained sound bath, which makes it easy to fit into an evening.
Are Jana's classes good for beginners?
Jana's classes are listed in English, and the sessions are built around rest and sound rather than movement. Restorative work suits people who want to slow down.
How do I book a class with Jana?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.