Kara McNamara
Kara McNamara teaches yoga in Los Angeles, mostly in the morning. Kara's classes are based at ROAM LA YOGA in Elysian Valley, where the indoor studio offers level one/two and level two classes, along with a candlelight flow in the evening.
7 classes in the next two weeks at ROAM LA YOGA.
1 class this weekROAM LA YOGA
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Kara leads 7 classes in the next two weeks at ROAM LA YOGA. Coming up:
Monday 16 November
The practice
Compared with the rest of Los Angeles, Kara leans toward Yoga 5.4×.
How Kara's classes feelStyles, energy and the body, against the rest of Los AngelesAbout Kara McNamara
Kara McNamara teaches yoga in Los Angeles, mostly in the morning. Kara's classes are based at ROAM LA YOGA in Elysian Valley, where the indoor studio offers level one/two and level two classes, along with a candlelight flow in the evening. Most of Kara's week sits before midday, which makes Kara a practice for people who like to begin the day on the mat.
It suits you if
- you prefer early morning practice
- you want a steady, level-based yoga class
- you enjoy an evening candlelight flow
At a glance
7classes in two weeks
1studio
Read more about KaraWhat Kara teaches, The shape of Kara's week
What Kara teaches
Kara's classes are almost all yoga, with a smaller share of flow classes that move with more energy. Kara's indoor studio sessions at ROAM LA YOGA run about an hour, and the lineup includes level one/two, level two and the candlelight flow. The flow classes are a good match for people who want more movement in their practice.
The studio sits in Elysian Valley, and Kara's classes there form the core of Kara's teaching in the city.
The shape of Kara's week
More than half of Kara's classes start in the morning, and about a third begin before 9am. Kara's earliest class starts at 8:30am, and Kara's latest at 7:30pm. The busiest days are Monday, Tuesday and Thursday, and the most common start times are 8:30am, 10:30am and 7:30pm.
The practice is built around the morning, with a few evening classes that let people finish the day on the mat.
Kara McNamara: questions and answers
What does Kara teach?
Kara teaches yoga classes, most of them in the morning, with a few in the evening. Kara's classes at ROAM LA YOGA in Elysian Valley include level two and level one/two classes, along with a candlelight flow.
When does Kara teach?
Most of Kara's classes start in the morning, and about a third begin before 9am, with the earliest at 8:30am. Evening classes run as late as 7:30pm. Kara's busiest days are Monday, Tuesday and Thursday.
Where does Kara teach, and who are Kara's classes for?
Kara's classes are at ROAM LA YOGA in Elysian Valley. Kara's classes there run for about an hour, and the level one/two and level two classes suit people who already have some experience with yoga.
How long are Kara's classes?
Kara's classes are typically an hour long. Kara's indoor studio classes at ROAM LA YOGA are level one/two, level two and candlelight flow, and the candlelight flow is a slower, evening-style practice.
How do I book a class with Kara?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.