Monday 2 November · 08:15 · with Steffani, Lauren, Nikkita
Empower 50
Find your strength and steadiness.
Monday 2 November, 08:1550 minBook with Benefit Body
SomaticMovement felt from the inside out.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodTarzana
Your facilitators
In Benefit Body’s words
Our signature 50 minute flow combining the benefits of Pilates, Yoga, Somatics, Cardio and Strength Training to create a full body-mind-soul experience. All fitness levels welcome!
Make it a ritual
Every Monday at 08:15, and every Monday at 09:15, and every Monday at 10:15, and every Monday at 17:30, and every Monday at 18:35, and every Tuesday at 08:15, and every Tuesday at 09:15, and every Tuesday at 10:15, and every Tuesday at 17:30, and every Tuesday at 18:40, and every Wednesday at 08:15, and every Wednesday at 09:15, and every Wednesday at 10:15, and every Wednesday at 17:30, and every Wednesday at 18:35, and every Thursday at 08:15, and every Thursday at 09:15, and every Thursday at 10:15, and every Thursday at 17:30, and every Thursday at 18:40, and every Friday at 08:15, and every Friday at 09:15.