Lauren
12 classes in the next two weeks at Benefit Body.
6 classes this weekBenefit Body
- Lauren's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lauren announces, as it is announced.
Schedule, events and newsLauren in your Sunday digest
Practice with Lauren
Lauren leads 12 classes in the next two weeks at Benefit Body. The next three:
Tuesday 3 November
The practice
Compared with the rest of Los Angeles, Lauren leans toward Somatic 176×, Strength 6.7× and Water 5×.
How Lauren's classes feelStyles, energy and the body, against the rest of Los AngelesLauren: questions and answers
Where does Lauren teach in Los Angeles?
Right now at Benefit Body. The classes on this page update from the studios' own timetables.
What does Lauren teach?
Somatic.
How do I book a class with Lauren?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.