Today · 09:30 · with Nikkita
Saturday Service
Find your strength and steadiness.
Today, 09:3060 minBook with Benefit Body
StrongFind your strength and steadiness.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodTarzana
Your facilitator
In Benefit Body’s words
A power hour of our intentional combination of Pilates, Yoga, Somatics, Cardio and Strength Training. Imagine our Empower 50 but, slightly amplified. Guaranteed to leave you on different than when you walked in. This class is not recommended for clients new to the studio and the method.
Make it a ritual
Every Saturday at 09:30, and every Saturday at 10:45.