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Saturday 31 October · 09:00 · with Rachel McGhee

Full Body Burn - Hocus Pocus Pilates 🧙🏼‍♀️🎃

Feel supported from the center.

SweatCore and pelvic floorPilatesStrengthExperiencedDrop-in classFireSolar plexus
Saturday 31 October, 09:00Spots openBook with Carrie's Pilates West Hollywood
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 18 people
NeighborhoodBeverly Grove

Your facilitator

Rachel McGhee6 classes in the next two weeksPilates · Strength · Sweat

In Carrie's Pilates West Hollywood’s words

Our signature 45 minute challenging workout, the same toning, fat-burning, full-body workout incorporating Pilates movements with cardio and strength training exercises on machines. It is truly a high-intensity but low impact workout that especially challenges core and stabilization muscles. This class emphasizes fast transitions (10 seconds or less) and extremely slow movements in each move. Be prepared to sweat and be sore :) Given that there are only two levels, this and beginner level, this class can be viewed as an advanced class. We do always recommend that first-timers take a beginner class or private, however, it is not required and we welcome first-timers into our standard class as we will not have any beginner classes outside. Grip socks are always required! LOCATION ADDRESS:8302B Melrose Ave. West Hollywood, CA 90069

Upcoming

Sat 31 Oct, 09:00 · Rachel McGheeSpots openBook

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