BookFilling up
CSUN-University Student Union
33 classes in the next two weeks with 13 facilitators.
33 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsCSUN-University Student Union in your Sunday digest
Coming up
Today
BookOne spot left
Tomorrow
The feel
Compared with the rest of Los Angeles, CSUN-University Student Union leans toward Mat Pilates 3×.
How CSUN-University Student Union feelsStyles, energy and times, against the rest of Los AngelesWho leads here
Claire13 classes in two weeksLisa9 classes in two weeksDeanna7 classes in two weeksMichi7 classes in two weeksAmy6 classes in two weeksAyana6 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to CSUN-University Student Union’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout CSUN-University Student Union
The CSUN University Student Union sits on Nordhoff Street in Northridge, and its studio space hosts a steady run of yoga, Pilates and movement classes across the week. Practice here leans toward yoga and mat-based Pilates, with flow, gentle and restorative sessions alongside a few strength and dance-based options. Most classes run around 55 minutes, and the midday hours carry much of the schedule.
It suits you if
- you want a midday practice between campus commitments
- you prefer mat-based yoga and Pilates
- you like gentle, restorative or flow sessions
At a glance
33classes this week
13facilitators
Read more about CSUN-University Student UnionWhat you will practice, How the week runs
What you will practice
Yoga is the most common practice here, making up about a third of the classes, with Pilates and mat Pilates close behind. Flow, gentle, restorative and power yoga sessions give you a range of pace and intensity, and a few classes lean toward core and pelvic floor work, mobility and stretch. Vinyasa appears only rarely.
The dance and strength classes, including WERQ Dance Fitness, Functional Training Circuit and Afro-Caribbean Heat, bring a different energy, and TRX Yoga and Abs & Glutes Yoga blend strength with the mat.
How the week runs
Classes gather most around midday, with the busiest starts at noon, 12:30pm, 1pm and 5:30pm. Monday, Tuesday and Thursday carry the most sessions, and weekend classes are few. Early mornings from 8:30am and evening sessions up to 7pm offer other options when the day allows.
The facilitators Claire, Lisa, Deanna, Ayana, Michi, Cheryl, Amy, Hope, Jasslean and David teach the most classes, and a couple of dozen facilitators lead the schedule across a handful of studios.
CSUN-University Student Union: questions and answers
What kinds of classes are offered at CSUN University Student Union?
Most classes at the CSUN University Student Union are yoga and Pilates, with a smaller share of mat Pilates, flow, gentle and restorative sessions, and a few strength, mobility and dance-based classes.
When do most people practice here?
The earliest class starts at 8:30am and the latest at 7pm. Most classes fall around midday, and a fifth take place in the morning and another fifth in the evening, with a few before 9am and a few on weekends.
Are the classes open to everyone?
Many classes are open to members only, including mat Pilates, Soul Flow Yoga, Gentle Yoga and Afro-Caribbean Heat. The typical class runs about 55 minutes, while a shorter 30-minute session called Let's Talk is also listed.
Is it a good place to start if I am new to yoga or Pilates?
Gentle Yoga, Restorative and Restore classes are part of the mix here, along with Flow and Mat Pilates, which are steady starting points. The facilitators Claire, Lisa and Deanna lead many of the classes, so their sessions are a good place to find your footing.
Who leads the classes?
Classes are led by a couple of dozen facilitators, and Claire, Lisa, Deanna, Ayana, Michi, Cheryl, Amy, Hope, Jasslean and David teach the most sessions. The mix of voices gives each class its own rhythm.