Lagree & Co.
Lagree & Co. is a studio in Los Angeles. About 65 classes a week with 14 facilitators, busiest on Thursdays and Mondays. Most classes start in the morning.
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The feel
Compared with the rest of Los Angeles, Lagree & Co. leans toward Solar plexus 1.6脳.
How Lagree & Co. feelsStyles, energy and times, against the rest of Los AngelesWho leads here
Prices and booking
Each class links straight to Lagree & Co.鈥檚 own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Lagree & Co.
Lagree & Co. is a studio in Walnut, Los Angeles, built around strong, full body classes of about 45 minutes. Most of the schedule is energetic, with names like The Co. Burn and Abs & Ass signaling the focus. The studio also keeps a steady rhythm of mornings and evenings, so the work can fit around the rest of a day.
It suits you if
- you like strong, energetic classes
- you prefer early morning practice
- you are starting out and want a beginner class
At a glance
Read more about Lagree & Co.What the classes are, When and how to practice
What the classes are
Most of what Lagree & Co. teaches is strong work. The studio's core is The Co. Burn in several forms, including Back, Abs & Assets and Arms, Abs & Obliques, alongside Full Body classes that run about 45 minutes. A smaller share is gentle, and a few classes lean toward release or focus, so the schedule is not all one pace.
The studio also runs themed sessions through the year. Halloween and Y2K sessions show up as well, with costumes encouraged in some of them. These sit beside the regular burns rather than replacing them.
When and how to practice
More than half of the classes start in the morning, and the earliest begin at 5am. Busy start times cluster around 7am, 9am, 10am and 11am. Evening classes run until 8pm, and a fifth of the schedule falls on weekends. Thursday, Friday and Tuesday are the days with the most classes.
For a first visit, Full Body - The Co. Basics and the Friday beginners session are the clearest starting points. Both are listed as entry levels, and the rest of the week builds from there.
Lagree & Co.: questions and answers
What kind of classes does Lagree & Co. teach?
Most of the classes at Lagree & Co. are strong, full body sessions around 45 minutes long. Names like The Co. Burn and Full Body - The Co. Burn point to the higher energy end of the schedule.
Is there a class for beginners?
Yes. Full Body - The Co. Basics and a Friday beginners session, LAGREEDM Fridays, are both listed as entry points. A small share of the classes are marked as first class ever, so the studio has a clear place for someone starting out.
When do most people practice at Lagree & Co.?
Morning is the busiest part of the day, with more than half of the classes starting then. Most starts cluster around 7am, 9am, 10am and 11am, and the schedule runs from 5am to 8pm. Thursday, Friday and Tuesday are the busiest days.
Where is Lagree & Co. located?
Lagree & Co. is in Walnut, at 20265 Valley Boulevard, Suite I. The studio runs a schedule that reaches early in the morning and into the evening, with a fifth of classes on weekends.
Who leads the classes?
The studio's classes are led by a couple of dozen facilitators. Jen Y., Jenessa C., Ariana B. and Kathryn H. lead the most classes, with Lauren Y., Priscilla L., Mikhaela P., Julie K., Ella C. and Michelle L. also teaching regularly.
How long are the classes?
Classes run about 45 minutes. Most are listed as strong, and a few seasonal or themed sessions, like the Halloween and Y2K burns, sit alongside the core Co. Burn formats. Costumes are encouraged for some of the themed sessions.