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Friday 30 October · 18:30 · with Jeanne DiNovis Montero and Kyle Chavarria, Nina Jagasia and Kartini W

Candlelight "Deep Stretch" Yin with Massage

Lengthen, soften and breathe into space.

RestoreFlexibilityReleaseYogaYinEarthWaterRoot
Friday 30 October, 18:3075 minBook with Laughing Frog Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodSawtelle

Your facilitators

Jeanne DiNovis Montero, Kyle Chavarria1 class in the next two weeksRestore · Yin · YogaNina Jagasia, Kartini W1 class in the next two weeksRestore · Yin · Yoga

In Laughing Frog Yoga’s words

Yin Yoga emphasizes an opening and stretching of the myofascial and muscle tissues by holding deep stretches for 3-5 minutes. The use of props such as bolsters and padded cushions will support the body as the muscles and joints decompress, open, and exhale a sigh of relief! To enhance your experience, class will feature body-workers giving hands on adjustments and massages during class. Enjoy :)

Make it a ritual

Every Friday at 18:30.

Fri 30 Oct, 18:30 · Jeanne DiNovis Montero and Kyle ChavarriaBook
Fri 6 Nov, 18:30 · Nina Jagasia and Kartini WBook
Fri 13 Nov, 18:30 · Jeanne DiNovis Montero and Kyle ChavarriaBook

If this speaks to you

Thu 29 Oct · 18:00 · 75 minSawtelleLet Go & Flow Let the breath lead the body. Laughing Frog Yoga · with April JoyFlowVinyasa
Book