Tomorrow · 19:30 · with Kartini W
Deep Stretch Flow
Lengthen, soften and breathe into space.
Tomorrow, 19:3075 minBook with Laughing Frog Yoga
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodSawtelle
Your facilitator
In Laughing Frog Yoga’s words
Set to candlelight and eclectic tunes, Deep Stretch Flow (also known as yin and yang) begins with a heat/strength building flow followed by long deep stretching. This lovely lengthening allows the joints to decompress, open, and exhale a sigh of relief. The use of props such as bolsters and padded cushions are encouraged.
Make it a ritual
Every Thursday at 19:30, and every Tuesday at 19:30.