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Sunday 1 November · 18:00 · with Kyle Chavarria and Kartini W, Delmy Navarrete and Kartini W

Restorative Yoga with Massage

Rest deeply. Yin, nidra and sound.

RestoreCalmSleepReleaseYogaRestorativeDrop-in classEarth
Sunday 1 November, 18:0075 minBook with Laughing Frog Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodSawtelle

Your facilitators

Delmy Navarrete, Kartini W1 class in the next two weeksRestorative · Restore · YogaKyle Chavarria, Kartini W1 class in the next two weeksRestorative · Restore · Yoga

In Laughing Frog Yoga’s words

Deeply relax and release tension residing in the mind and body with this replenishing and nourishing experience. You will hold passive poses for longer periods of time with the support of bolsters, blankets, blocks and straps. The perfect way to set yourself up for a rejuvenating night's sleep, easing the mind, body, and spirit. To enhance your experience, class will feature body-workers giving hands on adjustments and massages during class. Enjoy :)

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · Kyle Chavarria and Kartini WBook
Sun 8 Nov, 18:00 · Delmy Navarrete and Kartini WBook
Sun 15 Nov, 18:00 · Kyle Chavarria and Kartini WBook

If this speaks to you

Thu 29 Oct · 18:00 · 75 minSawtelleLet Go & Flow Let the breath lead the body. Laughing Frog Yoga · with April JoyFlowVinyasa
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