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Saturday 31 October · 10:30 · with Jeanne DiNovis Montero

Yoga Foundations - Back to Basics

Ease your lower back and stand taller.

YogaFirst class everEarthRoot
Saturday 31 October, 10:3075 minBook with Laughing Frog Yoga
Length75 minutes
Class sizeUp to 30 people
NeighborhoodSawtelle

Your facilitator

Jeanne DiNovis Montero14 classes in the next two weeks, also at Yoga HouseYoga · Flow · Strong · Vinyasa

In Laughing Frog Yoga’s words

If you're just getting started on your yoga journey, haven't practiced for a while, or find yourself wanting to focus on the foundations of your practice, this class is for you. Yoga Foundations: Back to Basics begins to introduce fundamental postures and alignment, while teaching you how to use the breath to transition between poses. Expect to feel stronger, more flexible, and more confident on and off the mat.

Make it a ritual

Every Saturday at 10:30, and every Sunday at 10:30.

Sat 31 Oct, 10:30 · Jeanne DiNovis MonteroBook
Sun 1 Nov, 10:30 · Jeanne DiNovis MonteroBook
Sat 7 Nov, 10:30 · Jeanne DiNovis MonteroBook
Sun 8 Nov, 10:30 · Jeanne DiNovis MonteroBook
Sat 14 Nov, 10:30 · Jeanne DiNovis MonteroBook
Sun 15 Nov, 10:30 · Jeanne DiNovis MonteroBook

If this speaks to you

Thu 29 Oct · 18:00 · 75 minSawtelleLet Go & Flow Let the breath lead the body. Laughing Frog Yoga · with April JoyFlowVinyasa
Book