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Tuesday 3 November · 15:00 · with Julie

Mat Mvnt Fundamentals Class

Move softly, at your own pace.

GentleMobility and stretchDrop-in class
Tuesday 3 November, 15:00A few spots leftBook with MVNT Studio
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 3 people
NeighborhoodSunkist Park

Your facilitator

Julie15 classes in the next two weeksGentle · Mobility and stretch · Pilates · Yoga

In MVNT Studio’s words

For the new students of the studio. if you have completed a rehabilitation protocol but are hesitant to do other exercise routines and daily movements but no longer have difficulties taking care of yourself classes are highly recommended for you. A chance to return to movement that feels good despite aches and pains. See how we move together and work together in this class setting. Mat and props are used in this class.

Upcoming

Tue 3 Nov, 15:00 · JulieA few spots leftBook

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