Monday 2 November · 14:00 · with Julie

Slow Down: Stretch and Release

Name: Slow Down: Stretch and Release
Start: 2026-11-02T22:00:00+00:00
End: 2026-11-02T23:00:00+00:00
Location: MVNT Studio

Lengthen, soften and breathe into space.

Gentle Release Yoga Mobility and stretch Drop-in class Water

Monday 2 November, 14:00A few spots leftBook with MVNT Studio

GentleMove softly, at your own pace.

ReleaseLet go of what you are carrying.

Length60 minutes

Class sizeUp to 3 people

NeighborhoodSunkist Park

Your facilitator

Julie11 classes in the next two weeksYoga · Gentle · Mobility and stretch · Pilates

In MVNT Studio’s words

Yoga inspired. A class dedicated to holding still and finding ease in our bodies. See how we move together and work together in this class setting. Mats and props are used in this class not pilates equipment.

Upcoming

Mon 2 Nov, 14:00 · JulieA few spots leftBook

If this speaks to you

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Thu 29 Oct · 14:00 · 60 minSunkist ParkFundamental Mvnt Class Move softly, at your own pace. MVNT Studio · with JulieGentle

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Thu 29 Oct · 15:00 · 60 minSunkist ParkFull body (Lvl 2+) Deepen an established practice. MVNT Studio · with Julie

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Thu 29 Oct · 16:30 · 60 minSunkist ParkFundamental Mvnt Class Move softly, at your own pace. MVNT Studio · with JulieGentle

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Fri 30 Oct · 13:00 · 60 minSunkist ParkBalance Focused Class Find your center, inside and out. MVNT Studio · with JulieGentleBalance

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Thu 29 Oct · 19:00 · 50 minSunkist ParkStretch & Restore Lengthen, soften and breathe into space. Reform Pilates LA · with Amelia WiseGentleFlexibility

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