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Today · 10:45 · with Christine LaMonica

Level 2 Vinyasa Flow - In Studio

Arrive in one place: right here.

FlowFocusYogaVinyasaExperiencedDrop-in classWaterThird eye
Today, 10:4590 minBook with Prema Yoga
FlowLet the breath lead the body.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length90 minutes
Class sizeUp to 15 people
NeighborhoodGranada Hills

Your facilitators

Christine LaMonica5 classes in the next two weeksYoga · Flow · Vinyasa · AshtangaLauren Shane2 classes in the next two weeksFlow · Mobility and stretch · Vinyasa · Yoga

In Prema Yoga’s words

Poses are linked together through the breath in these Vinyasa flow classes. Dynamic and creative sequences are designed to create focus, wake the inner body and still the mind. Advanced poses and inversions will be taught here as well as building strength and stamina.

Make it a ritual

Every Sunday at 10:45.

Sun 1 Nov, 10:45 · Christine LaMonicaBook
Sun 8 Nov, 10:45 · Christine LaMonicaBook
Sun 15 Nov, 10:45 · Christine LaMonicaBook
Sun 22 Nov, 10:45 · Christine LaMonicaBook

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