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Monday 2 November · 18:45 · with Zepure Kouyoumdjian, Haejin Ortega

Restorative & Yoga Nidra - In Studio

Quiet the mind and soften the breath.

RestoreCalmReleaseYogaRestorativeYoga nidraFirst class everDrop-in class
Monday 2 November, 18:4575 minBook with Prema Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodGranada Hills

Your facilitators

Haejin OrtegaZepure Kouyoumdjian17 classes in the next two weeks, also at Center for YogaYoga · Vinyasa · Restorative · Flow

In Prema Yoga’s words

A deeply calming class designed to help you unwind and release tension. Expect restorative postures, guided relaxation, and somatic practices that support rest and renewal. Beginners welcome.

Make it a ritual

Every Monday at 18:45.

Mon 2 Nov, 18:45 · Zepure KouyoumdjianBook
Mon 9 Nov, 18:45 · Zepure KouyoumdjianBook
Mon 16 Nov, 18:45 · Zepure KouyoumdjianBook
Mon 23 Nov, 18:45 · Haejin OrtegaBook

If this speaks to you