Today · 12:30 · with Zepure Kouyoumdjian
Urban Zen Therapeutics & Reiki - In Studio
Quiet the mind and soften the breath.
Today, 12:3075 minBook with Prema Yoga
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodGranada Hills
Your facilitator
In Prema Yoga’s words
Urban Zen Therapeutics & Reiki is a self-care therapeutic class w/gentle movement, essential oils, breath awareness, guided body awareness meditation, Restorative postures and Reiki healing touch. This class is designed to manage pain, anxiety, nausea, insomnia, constipation, exhaustion and sadness or depression. Heal deeply and transform yourself w/Certified UZIT teacher Zepure K.
Make it a ritual
Every Saturday at 12:30.
Sat 31 Oct, 12:30 · Zepure KouyoumdjianBook
Sat 7 Nov, 12:30 · Zepure KouyoumdjianBook
Sat 14 Nov, 12:30 · Zepure KouyoumdjianBook
Sat 21 Nov, 12:30 · Zepure KouyoumdjianBook
Sat 28 Nov, 12:30 · Zepure KouyoumdjianBook