Saturday 14 November · 13:00 · with kristen schell
mat pilates - Mat Pilates w Kristen
Feel supported from the center.
Saturday 14 November, 13:0060 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
NeighborhoodVenice Canal Historic District
© OpenStreetMap38 Washington Blvd, Marina Del Rey, CA 90292, USAVenice Canal Historic District · Open in mapsYour facilitator
In Yoga Nest Venice’s words
Mat Pilates is a low-impact, full-body workout that focuses on strengthening the core, improving posture, increasing flexibility, and developing balance. Using controlled movements and mindful breathing, Pilates builds long, lean muscles while enhancing stability, alignment, and overall body awareness.A beautiful way to strengthen your body, improve mobility, and connect movement with breath.
Make it a ritual
Every Saturday at 13:00.
Sat 14 Nov, 13:00 · kristen schellBook
Sat 21 Nov, 13:00 · kristen schellBook
Sat 28 Nov, 13:00 · kristen schellBook
Yoga Nest VeniceVenice Canal Historic District · 53 classes this weekYoga Nest Venice is a studio in Venice Canal Historic District with classes in vinyasa, meditation and sound baths. About 52 classes a week with 30 facilitators, busiest on Wednesdays and Tuesdays.