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Marina Vegara

Marina Vegara has led classes in Madrid built around floor sculpt, a mat-based practice that works strength from the floor.

2 classes in the next two weeks at Solid Studio Chamberi.

2 classes this weekSolid Studio Chamberi
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Practice with Marina

Marina leads 2 classes in the next two weeks at Solid Studio Chamberi. Coming up:

Monday 16 November

Every class, and the regularsSolid Studio Chamberi

The practice

Strength1 class a week

Compared with the rest of Madrid, Marina leans toward Strength 9.3×.

How Marina's classes feelStyles, energy and the body, against the rest of Madrid
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About Marina Vegara

Marina Vegara has led classes in Madrid built around floor sculpt, a mat-based practice that works strength from the floor. Marina's teaching was set in the ríos rosas neighborhood at solid studio chamberi, where the classes ran as a focused strand of work. This page keeps to what Marina has taught there and what that practice asks of the body.

It suits you if

  • you like mat-based strength work
  • you want slow, controlled repetitions
  • you prefer a small, focused class

At a glance

2classes in two weeks
1studio
Read more about MarinaMarina's teaching in Madrid

Marina's teaching in Madrid

Marina's teaching in Madrid centered on floor sculpt at solid studio chamberi, in the ríos rosas neighborhood. Across the period of Marina's classes Marina led a handful of sessions, all in the same class format.

Floor sculpt keeps the work close to the mat. Movements are slow and deliberate, asking for control rather than speed, and the sensation tends to sit in the core, hips and shoulders. Classes like this can suit people who want a grounded, low-impact strength practice.

Marina Vegara: questions and answers

Where has Marina taught in Madrid?

Marina taught floor sculpt at solid studio chamberi in the ríos rosas neighborhood of madrid. The work was a handful of classes, so the focus was short and specific.

What kind of classes did Marina lead?

Floor sculpt is a mat-based strength practice. The classes at solid studio chamberi worked the body from the floor, using slow, controlled repetitions that suit a range of levels.

Does Marina lead floor sculpt classes in Madrid now?

Marina's teaching at solid studio chamberi was tied to a single class, floor sculpt. Anyone interested in that style can look at other facilitators and studios in madrid for similar mat work.

Where does Marina Vegara teach in Madrid?

Right now at Solid Studio Chamberi. The classes on this page update from the studios' own timetables.

How do I book a class with Marina?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.