Tuesday 3 November · 11:30 · with Clara

Pilates Embarazada

Name: Pilates Embarazada
Start: 2026-11-05T19:00:00+00:00
End: 2026-11-05T20:00:00+00:00
Location: Centro MaNa

Care for you and your baby before birth.

Pilates Prenatal Drop-in class Fire Sacral Solar plexus

Tuesday 3 November, 11:30Full right nowBook with Centro MaNa

Length60 minutes

Class sizeUp to 1 people

NeighborhoodAlmagro

Your facilitator

Clara18 classes in the next two weeksPilates · Reformer

In Centro MaNa’s words

🤰🤸 Pilates EmbarazadaCentro Maná👩 Edades: Adultos embarazadas⏱️ Requisito: A partir de 12 semanas de gestaciónClases diseñadas específicamente para mujeres embarazadas, adaptando los ejercicios de Pilates a cada trimestre y nivel.Se trabaja fuerza, postura, respiración y flexibilidad de manera segura, favoreciendo bienestar, movilidad y preparación para el parto.🔹 Objetivo: mantener tonificación, mejorar postura y aliviar tensiones musculares durante el embarazo.✨ Ideal para futuras mamás que quieren seguir activas y cuidar su cuerpo de forma segura mientras disfrutan de un entrenamiento guiado y adaptado a sus necesidades.

Upcoming

Tue 3 Nov, 11:30 · ClaraFull right now

Tue 3 Nov, 17:00 · ClaraFull right now

Thu 5 Nov, 11:30 · ClaraFull right now

Thu 5 Nov, 17:00 · ClaraFull right now

Thu 5 Nov, 20:00 · ClaraFull right now

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Fri 30 Oct · 09:00 · 45 minAlmagroNatación Adultos Centro MaNa · with Mar

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Tuesday 3 November, 11:30Full right now

Book with Centro MaNa

You book with Centro MaNa directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Centro MaNa and its facilitators. No middleman takes a cut.

Centro MaNaAlmagro · 261 classes this week

Centro MaNa is a studio in Almagro with classes in Pilates and reformer Pilates. About 131 classes a week with 13 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the evening, after work.

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