Stef
Stef leads slow, floor-based classes in Manchester, mostly yin and restore yoga. The classes have been held in the evening at the studio on burton road in Didsbury, which suits a practice that asks for stillness after the working day.
1 class in the next two weeks at The studio on burton road.
- Stef's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Stef announces, as it is announced.
Practice with Stef
Stef leads 1 class in the next two weeks at The studio on burton road. Nothing in the next seven days; the week after has classes.
Every class, and the regularsThe studio on burton roadThe practice
About Stef
Stef leads slow, floor-based classes in Manchester, mostly yin and restore yoga. The classes have been held in the evening at the studio on burton road in Didsbury, which suits a practice that asks for stillness after the working day. The sessions run about an hour and are built around holding postures for a while.
It suits you if
- you want slow evening practice
- you prefer stillness over flowing movement
- you are after a gentle hour to rest
At a glance
Read more about StefWhat Stef teaches, Where and when Stef teaches
What Stef teaches
Stef's classes lean on two styles, yin and restore. Yin yoga holds postures for several minutes so the deeper tissues can soften, while restore yoga uses props to support the body so the practice feels effortless. Both are slow, quiet and well suited to a practice at the end of a busy day.
The classes have been held in the evening, with the earliest and latest starts both at 6:45pm. Sunday has been the busiest day, and most of the classes fall at the weekend and in the evening.
Where and when Stef teaches
Stef's classes have been at the studio on burton road in Didsbury, which is where most of the classes Stef has led in Manchester have taken place. The sessions have run about an hour, which leaves room to settle in and come back to yourself at a steady pace.
No classes are on the calendar right now. The studio on burton road is the place to look at for what comes next.
Stef: questions and answers
When do Stef's classes usually run?
Stef's classes have been in the evenings, with the earliest and latest starts both at 6:45pm. Most of the week at this studio falls in the evening and on weekends, and Sunday is the busiest day.
What kind of classes does Stef lead?
Stef's classes are yin yoga and restore yoga, slow practices that ask you to hold postures for a while and rest in them. The classes run about an hour, which gives plenty of time to settle in.
Where does Stef teach in Manchester?
Stef's classes have been at the studio on burton road in Didsbury. Most of the classes Stef has led in Manchester have been at this studio.
Who are Stef's classes for?
Stef's classes are slow and still, so they suit anyone who wants a quieter practice in the evening. The sessions are about an hour long, and the pace stays gentle throughout.
Are there any upcoming classes with Stef?
Stef's classes are not on the calendar right now, so there are no upcoming sessions to book at the moment. The most recent classes were in the evenings at the studio on burton road.
What does Stef teach?
Yin.
How do I book a class with Stef?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.