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A collection · The shape of the class

Short and sweet in Monton

Classes in Monton of 30 or 45 minutes.

Short and sweet elsewhere

Tomorrow

Wednesday 28 October

Thursday 29 October

18:15 · 45 minMontonVinyasa FlowBreath-led movement, one pose flowing into the next.SHALA + SAGE · with CharlotteFlowVinyasa

Friday 30 October

12:15 · 45 minMontonHathaSteady, held poses that ground you.SHALA + SAGE · with Helen KayHatha
Full right now

Saturday 31 October

Sunday 1 November

Tuesday 3 November

Wednesday 4 November

Thursday 5 November

18:15 · 45 minMontonVinyasa FlowBreath-led movement, one pose flowing into the next.SHALA + SAGE · with CharlotteFlowVinyasa

Friday 6 November

12:15 · 45 minMontonHathaSteady, held poses that ground you.SHALA + SAGE · with Helen KayHatha

Saturday 7 November

Sunday 8 November