A collection · The shape of the class

Short and sweet in Monton

Classes in Monton of 30 or 45 minutes.

Short and sweet elsewhere

07:00 · 45 minMontonSunrise VinyasaBreath-led movement, one pose flowing into the next.SHALA + SAGE · with Jess BirchallFlowVinyasa

19:30 · 45 minMontonSomatic MovementMovement felt from the inside out.SHALA + SAGE · with Jessica MyskoSomatic

Full right now

12:15 · 45 minMontonVinyasa FlowBreath-led movement, one pose flowing into the next.SHALA + SAGE · with Mollie BrownlowFlowVinyasa

18:15 · 45 minMontonVinyasa FlowBreath-led movement, one pose flowing into the next.SHALA + SAGE · with Mollie BrownlowFlowVinyasa

More the shape of the class

In Monton, next 7 days