BookOne spot left
Pilates studio
Strong Tower Pilates
Strong Tower Pilates is a studio built around classical and contemporary Pilates on state-of-the-art equipment. Most of its classes are reformer and tower sessions, many of them held in the morning.
28 classes in the next two weeks with 5 facilitators.
28 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsStrong Tower Pilates in your Sunday digest
Is this your studio?Claim your studio: your photos, your story, your team and direct bookings.
Claim your studioComing up
Tomorrow
BookA few spots left
The feel
Compared with the rest of Asheville, Strong Tower Pilates leans toward Qigong and tai chi 8.6×, Pilates 8.2× and Reformer 7.9×.
How Strong Tower Pilates feelsStyles, energy and times, against the rest of AshevilleFacilitators
Kathy Hackworth20 classes in two weeksJocelyn Simpson17 classes in two weeksKelly Letalien9 classes in two weeksKaty Johnson6 classes in two weeksBeth Passehl5 classes in two weeks
Facilitators and their classesPrices and booking
Each class links straight to Strong Tower Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Strong Tower Pilates
Strong Tower Pilates is a studio built around classical and contemporary Pilates on state-of-the-art equipment. Most of its classes are reformer and tower sessions, many of them held in the morning. The studio also teaches mat work, yoga, tai chi and strength training, so a visit can be more than one kind of practice.
It suits you if
- you want reformer and tower sessions in the morning
- you prefer small group equipment classes
- you are looking for classes that keep Joseph Pilates' principles
At a glance
28classes this week
5facilitators
Read more about Strong Tower PilatesWhat is taught, When classes run
What is taught
Nearly every class at Strong Tower Pilates is some form of Pilates. Reformer classes make up more than half of the schedule, and about half are pitched at experienced students. Classes labeled strong and core and pelvic floor work also appear regularly.
The studio also offers yoga, tai chi, qigong and all-levels classes, though these are less common. Mat Pilates and Better Bones round out the list.
When classes run
More than half of the classes start before noon, and about a fifth begin before 9am. Midday and weekend classes are fewer, and evening classes start around 6:30pm. Most sessions last 50 minutes.
The studio is open to a range of schedules. Classes lead with the morning, and the busiest days are Monday, Tuesday and Wednesday.
Strong Tower Pilates: questions and answers
When do most people practice at Strong Tower Pilates?
Most classes at Strong Tower Pilates run in the morning, and busiest start times are 8am, 8:30am and 9am. Evening classes start around 6:30pm, and the latest start is 7pm. Mondays, Tuesdays and Wednesdays see the most classes.
Are there classes for beginners?
Yes. The studio runs Essential Reformer/Tower Swap and Intermediate 1 Reformer/Tower Swap, along with Intermediate 1 Pilates Tower Class and Intermediate 1 Pilates Reformer Class. Classical Pilates Mat and Pilates Sculpt are also on the list, and each class runs about 50 minutes.
What kinds of classes does the studio offer?
Reformer Pilates is the most common apparatus class, and nearly every class is Pilates in some form. Yoga, tai chi and qigong appear less often, and a few classes focus on core and pelvic floor work, such as Better Bones.
Who leads the classes?
Kathy Hackworth, Jocelyn Simpson, Kelly Letalien, Katy Johnson and Beth Passehl lead the most classes. The studio also offers private Pilates training sessions alongside its small group equipment classes.
What is the studio like?
Strong Tower Pilates is at 5283 Bells Ferry Road 310 in Acworth. The studio describes its aim as teaching the Pilates method in an encouraging and loving way, and it keeps to the principles of Joseph Pilates while giving personal instruction.