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Shana

5 classes in the next two weeks at Internal Fire Pilates & Wellness.

3 classes this weekInternal Fire Pilates & Wellness
  • Shana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shana announces, as it is announced.
Schedule, events and newsShana in your Sunday digest
Shana, in your Sunday email
  • Shana's classes that match your needs
  • Any workshop or retreat Shana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shana is saved on this device right away.

What Shana leads

PilatesMobility and stretchReformerStrength

How the classes feel

Next two weeks, 5 classes

Compared with the rest of Marin, Shana leans toward Pilates 2.2×, Solar plexus 2.1× and Fire 1.8×.

Style

Element