Monday 2 November · 09:00 · with Jude, Thom

Yoga Move

Name: Yoga Move
Start: 2026-11-16T17:00:00+00:00
End: 2026-11-16T18:00:00+00:00
Location: Five Points Fitness LLC

Movement, breath and stillness in one practice.

Monday 2 November, 09:00Plenty of spaceBook with Five Points Fitness LLC

Length60 minutes

Class sizeUp to 10 people

Your facilitators

Every Monday at 09:00, and every Wednesday at 09:00.

Mon 2 Nov, 09:00 · JudePlenty of spaceBook

Wed 4 Nov, 09:00 · ThomPlenty of spaceBook

Mon 9 Nov, 09:00 · JudePlenty of spaceBook

Wed 11 Nov, 09:00 · ThomPlenty of spaceBook

Mon 16 Nov, 09:00 · JudePlenty of spaceBook

Sat 31 Oct · 09:30 · 75 minSlow Flow Move softly, at your own pace. Sukha Yoga · with Rachel RossGentle

Sat 31 Oct · 11:15 · 75 minFoundations of Yoga (Beginner friendly) Move softly, at your own pace. Sukha Yoga · with Linda Prosché

Sun 1 Nov · 09:30 · 75 minVinyasa Flow Let the breath lead the body. Sukha Yoga · with Jennifer CaramucciVinyasa

Sun 1 Nov · 11:15 · 90 minSunday Hatha Flow Let the breath lead the body. Sukha Yoga · with Laura NashHatha

Sun 1 Nov · 17:30 · 90 minRelease and Restore Let go of what you are carrying. Sukha Yoga · with Laura NashRestore

Sun 1 Nov · 19:15 · 60 minYoga Nidra Quiet the mind and soften the breath. Sukha Yoga · with Laura NashRestoreYoga nidra