Fusion Yoga Studio
Fusion Yoga Studio is a studio in Marin with classes in Pilates and somatic movement. About 16 classes a week with 6 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
16 classes this weekPlus workshops and retreats
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Schedule, events and newsFusion Yoga Studio in your Sunday digest
Coming up
Tomorrow
Sunday 1 November
The feel
Compared with the rest of Marin, Fusion Yoga Studio leans toward Somatic 20×, Gentle 12× and Core and pelvic floor 5.6×.
How Fusion Yoga Studio feelsStyles, energy and times, against the rest of MarinWho leads here
Lori McCormick13 classes in two weeksLindsy Emerson9 classes in two weeksLaura Robinson5 classes in two weeksLale Tiejiao2 classes in two weeksLorna Lindstrom2 classes in two weeksChristie Vallance1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Fusion Yoga Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Fusion Yoga Studio
Fusion Yoga Studio is a small studio in Sacramento, set in an office space on Executive Court. Most of its classes are yoga, with Pilates, somatic work and breathwork alongside them. The week leans toward mornings, with the busiest start times at 9am and 11am, and a smaller set of evening classes from 5:30pm to 6pm.
It suits you if
- you prefer morning practice
- you want gentle, slow movement
- you enjoy combining yoga with Pilates
At a glance
16classes this week
6facilitators
Read more about Fusion Yoga StudioA practice built around yoga, How the week is shaped
A practice built around yoga
The studio's classes center on yoga, which makes up more than half of the timetable. Gentle yoga and slow flow appear regularly, along with therapeutic and somatic yoga, which focus on how the body feels as it moves. Balance Basics and breath-focused classes such as Breath & Body Flow offer a calmer counterpoint.
Pilates is also part of the mix. Fusion Pilates runs as a 75-minute class, and a shorter one-hour version is available. Fusion Fit and core strengthening classes bring a more energetic note for those who want a stronger practice.
How the week is shaped
Most classes take place in the morning, and about a fifth fall in the evenings. Weekends carry a similar share of the schedule. Tuesday, Thursday and Monday are the busiest days, which makes them a good place to start if you want a steady routine.
The studio's roughly ten facilitators divide the classes between them. Lori McCormick and Lindsy Emerson lead the largest number of classes, followed by Laura Robinson, Lale Tiejiao, Lorna Lindstrom and Christie Vallance.
Fusion Yoga Studio: questions and answers
When do most people practice here?
Yes. Most classes run in the morning, and about a fifth fall in the evening, so a practice can fit before or after a working day. The earliest class starts at 9am and the latest at 6pm.
Is it good for beginners?
Gentle Yoga, Yoga Basics + Core Strengthening and Balance Basics are among the classes listed for those starting out. Gentle Yoga takes the pace slowly, and a First class ever label appears on a few of the classes.
What kinds of classes are offered?
The studio offers a range of practices: yoga, Pilates, somatic work and breathwork. Classes such as Fusion Pilates and Fusion Fit combine movement styles, while Mindful Mellow Mix Yoga and Breath & Body Flow lean toward a quieter pace.
How long are the classes?
Most classes run about 75 minutes. Fusion Pilates EXPRESS is an hour long, so it fits a tighter schedule.
Who leads the classes?
Lori McCormick, Lindsy Emerson, Laura Robinson, Lale Tiejiao, Lorna Lindstrom and Christie Vallance lead the most classes at the studio.