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Wednesday 4 November · 19:00 · with Laura Nash

Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeDrop-in classEarthRoot
Wednesday 4 November, 19:00Plenty of spaceBook with Sukha Yoga
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length90 minutes
Class sizeUp to 25 people

Your facilitator

Laura Nash10 classes in the next two weeksYoga · Restore · Gentle · Restorative

Make it a ritual

Every Wednesday at 19:00.

Wed 4 Nov, 19:00 · Laura NashPlenty of spaceBook
Wed 11 Nov, 19:00 · Laura NashPlenty of spaceBook
Wed 18 Nov, 19:00 · Laura NashPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 19:15 · 60 minYoga Nidra Quiet the mind and soften the breath. Sukha Yoga · with Laura NashRestoreYoga nidra
Book