Monday 16 November · 18:15 · with Biffy Fox Cotter, Joslyn Swinger

Unbound- Breath, Movement & Release

Name: Unbound- Breath, Movement & Release
Start: 2026-11-24T02:15:00+00:00
End: 2026-11-24T03:15:00+00:00
Location: Yoga Shala Arden

Let go of what you are carrying.

Release Breathwork Drop-in class Water Air

Monday 16 November, 18:15Plenty of spaceBook direct

ReleaseLet go of what you are carrying.

Length60 minutes

Class sizeUp to 30 people

Your facilitators

Annie Fox6 classes in the next two weeksYoga · Vinyasa · Gentle · Hatha Biffy Fox Cotter5 classes in the next two weeksVinyasa · Yoga · Breathwork Joslyn Swinger5 classes in the next two weeksYoga · Gentle · Hatha · Vinyasa

Make it a ritual

Every Monday at 18:15.

Mon 16 Nov, 18:15 · Biffy Fox CotterPlenty of spaceBook

Mon 23 Nov, 18:15 · Joslyn SwingerPlenty of spaceBook

Yoga Shala Arden19 classes this week

Yoga Shala Arden is a studio in Marin with classes in vinyasa, hatha and yin. About 19 classes a week with 12 facilitators, busiest on Tuesdays and Sundays. Classes run from morning to evening.

See the studio