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Monday 2 November · 09:00 · with Pattie Meier, Kat Sun

Yin

Lengthen, soften and breathe into space.

RestoreYogaYinEarthWaterRoot
Monday 2 November, 09:00Plenty of spaceBook with Yoga Shala Arden
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 22 people

Your facilitators

Kat Sun6 classes in the next two weeksYoga · Hatha · Restore · YinPattie Meier2 classes in the next two weeksYoga · Restore · Yin

Make it a ritual

Every Monday at 09:00, and every Thursday at 18:00.

Mon 2 Nov, 09:00 · Pattie MeierPlenty of spaceBook
Thu 5 Nov, 18:00 · Kat SunPlenty of spaceBook
Mon 9 Nov, 09:00 · Pattie MeierPlenty of spaceBook
Thu 12 Nov, 18:00 · Kat SunPlenty of spaceBook
Mon 16 Nov, 09:00 · Pattie MeierPlenty of spaceBook
Thu 19 Nov, 18:00 · Kat SunPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 08:30 · 60 minVinyasa Let the breath lead the body. Yoga Shala Arden · with Annie FoxVinyasa
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Sun 1 Nov · 10:00 · 60 minHatha Move softly, at your own pace. Yoga Shala Arden · with Kat SunHatha
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