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Friday 6 November · 12:30 · with Adeline

Yoga-pilates

Feel supported from the center.

Friday 6 November, 12:30Plenty of spaceBook with Flow Studio - Yoga & Bien-être
GentleMove softly, at your own pace.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodOpéra

Your facilitator

In Flow Studio - Yoga & Bien-être’s words

Le combo parfait : la fluidité du yoga, la précision du Pilates. On bouge, on s’étire, on renforce, on respire. Un mix équilibré qui tonifie le corps en douceur et libère les tensions.

Make it a ritual

Every Friday at 12:30.

Fri 6 Nov, 12:30 · AdelinePlenty of spaceBook
Fri 13 Nov, 12:30 · AdelinePlenty of spaceBook
Fri 20 Nov, 12:30 · AdelinePlenty of spaceBook
Fri 27 Nov, 12:30 · AdelinePlenty of spaceBook

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