Thursday 5 November · 10:00 · with Jen Lauer
Body: Relax Yoga Rest deeply. Yin, nidra and sound.
Restore Rest deeply. Yin, nidra and sound.
Restorative Fully supported rest with bolsters and blankets. Class size Up to 20 people In Maui Powerhouse Gym’s words Restorative yoga focuses on gentle stretching, using straps and blocks to assist holding positions more comfortably. Excellent muscle tension release for the athlete. Appropriate for all levels, prepartum, postpartum and rehabilitative. 50 Minutes | Intensity Level: 1
If this speaks to you Sun 1 Nov · 10:00 · 60 min Kihei Yoga: Flow Find your center, inside and out. Maui Powerhouse Gym · with Jen Lauer Balance Flexibility Tue 3 Nov · 10:00 · 60 min Kihei Yoga: Relax Rest deeply. Yin, nidra and sound. Maui Powerhouse Gym · with Jen Lauer Restore Restorative Mon 2 Nov · 08:00 · 60 min Puʻunene 🔥 Hot Power Vinyasa Turn up the heat and let go. Blue Mango Yoga · with Morgan Brown Sweat Hot yoga Mon 2 Nov · 17:00 · 60 min Puʻunene 🔥 Hot Vinyasa Yoga Turn up the heat and let go. Blue Mango Yoga · with Anne Koza Sweat Hot yoga Mon 2 Nov · 18:15 · 60 min Puʻunene 🔥 Hot Candlelit Yin Rest deeply. Yin, nidra and sound. Blue Mango Yoga · with Alisha Camden Restore Yin Tue 3 Nov · 17:00 · 60 min Puʻunene 🔥 Hot Power Vinyasa Turn up the heat and let go. Blue Mango Yoga · with Ash J Sweat Hot yoga