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Alysha La Rocca

6 classes in the next two weeks at Upstate Studios.

  • Early bird: 4 classes before 8 in the next two weeks.
3 classes this weekUpstate Studios
  • Alysha's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alysha announces, as it is announced.
Schedule, events and newsAlysha in your Sunday digest
Alysha, in your Sunday email
  • Alysha's classes that match your needs
  • Any workshop or retreat Alysha announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Alysha

Alysha leads 6 classes in the next two weeks at Upstate Studios. Coming up:

Monday 2 November

Thursday 5 November

Every class, and the regularsUpstate Studios

The practice

Compared with the rest of Melbourne, Alysha leans toward Strength 5.2× and Fire 1.4×.

How Alysha's classes feelStyles, energy and the body, against the rest of Melbourne
Work with AlyshaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Alysha La Rocca: questions and answers

Where does Alysha La Rocca teach in Melbourne?

Right now at Upstate Studios. The classes on this page update from the studios' own timetables.

How do I book a class with Alysha?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.