Alysha La Rocca

6 classes in the next two weeks at Upstate Studios.

3 classes this weekUpstate Studios

Alysha's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Alysha announces, as it is announced.

Schedule, events and newsAlysha in your Sunday digest

08:00 · 45 minFitzroyHot Strength Build strength with your body weight and simple tools. Upstate Studios · with Alysha La Rocca

07:00 · 45 minFitzroyBox Strength Lower Body Build confidence from your center. Upstate Studios · with Alysha La Rocca

09:30 · 45 minFitzroyHot Strength Build strength with your body weight and simple tools. Upstate Studios · with Alysha La Rocca

The regulars

Classes that repeat, with the next date