Cassie Repanis
Cassie leads reformer Pilates in Melbourne, and Cassie's classes are built around strength. Most of them run in the evening, and the bulk sit at the reformer in a studio in South Yarra.
8 classes in the next two weeks at Upstate South Yarra.
4 classes this weekUpstate South Yarra
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Cassie leads 8 classes in the next two weeks at Upstate South Yarra. The next three:
Monday 16 November
The practice
Compared with the rest of Melbourne, Cassie leans toward Strength 4.8×, Reformer 2.8× and Core and pelvic floor 2×.
How Cassie's classes feelStyles, energy and the body, against the rest of MelbourneAbout Cassie Repanis
Cassie leads reformer Pilates in Melbourne, and Cassie's classes are built around strength. Most of them run in the evening, and the bulk sit at the reformer in a studio in South Yarra. If you are looking for a focused, strength-led practice after the working day, Cassie's sessions give you that.
It suits you if
- you want strength work on the reformer
- you prefer to practice in the evening
- you like focused, controlled sessions
At a glance
8classes in two weeks
1studio
Read more about CassieWhat Cassie teaches, When and where Cassie teaches
What Cassie teaches
Cassie's classes are almost all reformer Pilates with a strong, strength-focused emphasis. The power reformer strength sessions are the clearest example, using the reformer to build strength through controlled, deliberate movement.
The classes sit within a practice where the reformer is the main apparatus, so each session asks for attention to alignment and control. Most people come to these classes for the strength element and the structure of the reformer work.
When and where Cassie teaches
Most of Cassie's classes run in the evening, starting between 4pm and 7pm. Monday is the day with the most sessions, and the busiest start times are 5pm, 6pm and 7pm.
Across Melbourne Cassie teaches at a handful of studios, with Upstate South Yarra in South Yarra being the place where most of Cassie's classes are held. Cassie's classes are typically 45 minutes long, which makes them easy to fit into an evening.
Cassie Repanis: questions and answers
What does Cassie teach in Melbourne?
Cassie leads reformer Pilates classes in Melbourne, with a focus on strength. Most of Cassie's classes are power reformer strength sessions, about 45 minutes long, that run in the evening.
When do Cassie's classes run?
Cassie's classes are in the evening, between 4pm and 7pm, with the busiest starts at 5pm, 6pm and 7pm. Monday is the day with the most classes.
Where does Cassie teach?
Cassie's classes take place at Upstate South Yarra in South Yarra, which is the studio where most of them are held. Cassie leads classes at a handful of studios across Melbourne.
How long are Cassie's classes?
Cassie's classes are typically 45 minutes long. Power Reformer Strength at Upstate South Yarra is one example of how a session is built around the reformer.
Who are Cassie's classes for?
Cassie's classes are built around reformer work and strength, so they suit people who want a focused, structured practice on the apparatus. The strong and power sessions are a good match for those who like the feeling of working hard in a session that is still controlled.
How do I book a class with Cassie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.