Clarissa Amiata
Clarissa Amiata teaches Pilates and reformer Pilates in Melbourne, mostly in the evening at Aleenta Health Club I Reformer Pilates in the CBD.
8 classes in the next two weeks at Aleenta Health Club I Reformer Pilates (Melb CBD).
- Clarissa's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Clarissa announces, as it is announced.
Practice with Clarissa
Clarissa leads 8 classes in the next two weeks at Aleenta Health Club I Reformer Pilates (Melb CBD). Nothing in the next seven days; the week after has classes.
Every class, and the regularsAleenta Health Club I Reformer Pilates (Melb CBD)The practice
Compared with the rest of Melbourne, Clarissa leans toward Reformer 2.8×, Core and pelvic floor 2× and Solar plexus 1.7×.
How Clarissa's classes feelStyles, energy and the body, against the rest of MelbourneAbout Clarissa Amiata
Clarissa Amiata teaches Pilates and reformer Pilates in Melbourne, mostly in the evening at Aleenta Health Club I Reformer Pilates in the CBD. The classes are built on the reformer, a spring-based apparatus that gives support and resistance through slow, controlled movement. Clarissa's sessions suit people who want to work on posture, the core and pelvic floor, and steady strength.
It suits you if
- you prefer evening practice after work
- you want reformer-based strength and posture work
- you are new to Pilates and want all-levels classes
At a glance
Read more about ClarissaWhat Clarissa teaches, Where and when Clarissa teaches
What Clarissa teaches
Clarissa's classes are almost all Pilates on the reformer. Most are listed for all levels, and many focus on the core and pelvic floor. A smaller group of classes brings a more strength-led focus, and about a fifth are described as strong.
The classes run for around 45 minutes, which leaves enough time for a full sequence on the apparatus without feeling rushed.
Where and when Clarissa teaches
Clarissa's classes are held at Aleenta Health Club I Reformer Pilates in the CBD. They are concentrated in the evening, with starts from 4:15pm through to 7:15pm. Mondays and Tuesdays are the days when most of Clarissa's classes fall.
Bodyformer, the studio's signature group class, is a traditional full-body session focused on posture and toning. Reformer Loaded follows a six-week cycle built around strength on the reformer, and it works as a companion to the Loaded class.
Clarissa Amiata: questions and answers
Where does Clarissa Amiata teach?
Clarissa teaches Pilates and reformer Pilates in Melbourne at Aleenta Health Club I Reformer Pilates in the CBD. The classes in this period are mostly evening sessions, and they are listed for all levels.
When do Clarissa's classes usually run?
Clarissa's classes are in the evening, with starts between 4:15pm and 7:15pm. Tuesdays and Mondays are the busiest days, and the typical class runs 45 minutes.
Are Clarissa's classes suitable for beginners?
Yes. Most of Clarissa's classes are listed as suitable for all levels. Bodyformer, Clarissa's studio's signature group class, is a full-body session that focuses on posture and toning, and Reformer Loaded adds a strength focus on the reformer.
What kind of classes does Clarissa lead?
Nearly all of Clarissa's classes are Pilates on the reformer, and most work with the core and pelvic floor. A smaller share focus on strength, and about a fifth are described as strong.
How do I book a class with Clarissa?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.