Gisele Cabasa
Gisele teaches yoga in Melbourne, and Gisele's week leans toward the start of the day. Most of Gisele's classes begin before 9am, with a handful of studios and a couple of dozen classes across the period covered.
8 classes in the next two weeks at Within Yoga Studio.
- Early bird: 4 classes before 8 in the next two weeks.
- Gisele's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Gisele announces, as it is announced.
Practice with Gisele
Gisele leads 8 classes in the next two weeks at Within Yoga Studio. The next three:
Thursday 12 November
The practice
Compared with the rest of Melbourne, Gisele leans toward Yoga 7.4×.
How Gisele's classes feelStyles, energy and the body, against the rest of MelbourneAbout Gisele Cabasa
Gisele teaches yoga in Melbourne, and Gisele's week leans toward the start of the day. Most of Gisele's classes begin before 9am, with a handful of studios and a couple of dozen classes across the period covered. Gisele's classes range from strong flow to gentle and restorative practice, which makes it possible to choose a session that matches the energy you bring in.
It suits you if
- you prefer early morning practice
- you want strong flow without losing a gentle option
- you like a steady hour of yoga before the day begins
At a glance
Read more about GiseleWhat Gisele teaches, How Gisele's week runs
What Gisele teaches
Gisele's practice is mostly yoga, with the largest share of Gisele's classes sitting in the strong range. Strong flow classes, such as Strong Flow Yoga at Within Yoga Studio, move through a sequence with a steady rhythm. Gisele's gentle classes make up about a third of the week, and slow flow offers a quieter pace within the same studio.
Restore and yin are smaller parts of Gisele's schedule. Yin Yoga at Within Yoga Studio holds postures for longer, which suits a slower, more reflective session.
How Gisele's week runs
Gisele's classes begin early, with the earliest at 6am and the busiest start times at 6am, 7:30am and 9:30am. Evenings are a smaller part of Gisele's week, with about one in ten classes starting in the late afternoon or evening, and the latest start at 5:15pm. Weekends make up about a fifth of Gisele's classes.
Monday, Thursday and Saturday are the days Gisele's classes fall on most often, so those are the easiest days to find a session with Gisele.
Gisele Cabasa: questions and answers
When does Gisele usually teach?
Gisele's classes start early in the day. Most of them run before 9am, with the earliest starting at 6am. Gisele's busiest start times are 6am, 7:30am and 9:30am, so the mornings are where most of Gisele's week sits.
What kind of yoga does Gisele teach?
Most of Gisele's classes are yoga. Strong classes make up about half of what Gisele leads, gentle classes about a third, and restore and yin are smaller parts of the week. Within Yoga Studio in South Yarra is where most of Gisele's classes run.
Where does Gisele teach in Melbourne?
Within Yoga Studio in South Yarra is the studio where Gisele's classes gather. Gisele's classes there include Strong Flow Yoga, Slow Flow Yoga and Yin Yoga, each running for an hour.
Which of Gisele's classes suit someone new to yoga?
Gisele's classes are usually around an hour long. Strong and slow flow classes are a good way to see the range of Gisele's practice, while yin suits a slower pace. Gisele's gentle classes make up about a third of the week.
Can I use a pass to attend Gisele's classes?
Gisele's classes run as drop-in sessions and do not take a membership pass. Booking is handled directly with the studio.
What does Gisele teach?
Yin.
How do I book a class with Gisele?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.