Hayley Thomas
Hayley teaches Pilates on the reformer in Melbourne, with a strong, focused style. Hayley's classes are short, around 45 minutes, and most start in the morning or around midday at Upstate South Yarra.
6 classes in the next two weeks at Upstate South Yarra.
3 classes this weekUpstate South Yarra
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Hayley leads 6 classes in the next two weeks at Upstate South Yarra. Coming up:
Tomorrow
The practice
Compared with the rest of Melbourne, Hayley leans toward Reformer 2.8×, Core and pelvic floor 2× and Strong 2×.
How Hayley's classes feelStyles, energy and the body, against the rest of MelbourneAbout Hayley Thomas
Hayley teaches Pilates on the reformer in Melbourne, with a strong, focused style. Hayley's classes are short, around 45 minutes, and most start in the morning or around midday at Upstate South Yarra. Practicing with Hayley means working through controlled, deliberate movement on the apparatus with a steady pace through the session.
It suits you if
- you want reformer Pilates
- you prefer morning or midday sessions
- you like a strong, focused pace
At a glance
6classes in two weeks
1studio
Read more about HayleyWhat Hayley teaches, When and where Hayley's classes run
What Hayley teaches
Hayley leads a small number of classes in Melbourne, and nearly all of them are Pilates on the reformer with a strong energy. The classes are focused and move with controlled repetition, working the body through the apparatus.
Hayley's Power Reformer class at Upstate South Yarra runs 45 minutes, which is the typical length for Hayley's sessions.
When and where Hayley's classes run
Most of Hayley's classes take place at Upstate South Yarra in South Yarra. Hayley's classes are concentrated in the morning, with more than half of Hayley's sessions running before midday.
Hayley's start times range from 9:30am to 12:15pm, with 10:30am, 12:15pm and 9:30am the most common. Wednesday is the day with the most classes.
Hayley Thomas: questions and answers
What does Hayley teach?
Hayley teaches Pilates, mostly on the reformer, in a strong style. Hayley's classes run about 45 minutes and most start in the morning or around midday.
Where does Hayley lead classes?
Hayley's classes are at Upstate South Yarra in South Yarra. Most of Hayley's classes run there, and the studio has the most of Hayley's classes in Melbourne.
When do Hayley's classes run?
Hayley's classes start between 9:30am and 12:15pm, with 10:30am, 12:15pm and 9:30am the most common start times. Wednesday is the day with the most classes.
Can I take Hayley's classes with a pass?
Hayley's classes are not listed as taking a pass. Hayley's classes are about 45 minutes long, which gives a practice that is easy to fit into a morning or lunch break.
Who are Hayley's classes for?
Hayley's classes are built around the reformer, so they suit people who want a focused, strong Pilates practice on the apparatus. Hayley's classes are a good fit for anyone who prefers daytime or midday sessions.
How do I book a class with Hayley?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.