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Sophia Rambaldni
Sophia leads reformer Pilates in Melbourne, with classes that start early in the morning at I Am That - Studio in Collingwood.
4 classes in the next two weeks at I Am That - Studio.
- Early bird: 4 classes before 8 in the next two weeks.
2 classes this weekI Am That - Studio
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Sophia leads 4 classes in the next two weeks at I Am That - Studio. Coming up:
Tomorrow
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The practice
Compared with the rest of Melbourne, Sophia leans toward Reformer 2.8×, Core and pelvic floor 2× and Strong 2×.
How Sophia's classes feelStyles, energy and the body, against the rest of MelbourneAbout Sophia Rambaldni
Sophia leads reformer Pilates in Melbourne, with classes that start early in the morning at I Am That - Studio in Collingwood. Sophia's classes run 45 minutes and focus on the reformer, a piece of equipment that uses springs and a moving carriage to guide slow, controlled movement. For anyone who likes to practice before the day begins, Sophia's classes offer a steady start in a Collingwood studio.
It suits you if
- a morning practice before work
- controlled reformer work
- a 45 minute class with a clear focus
At a glance
4classes in two weeks
1studio
Read more about SophiaWhat Sophia teaches, When and where Sophia leads
What Sophia teaches
Sophia's classes are reformer based Pilates. Sophia's Flow Reformer Pilates and Restore Reformer Pilates classes both run 45 minutes at I Am That - Studio. The reformer uses springs and a sliding carriage, so each movement can be slow, precise and adjusted to the body's range.
The classes are taught in a studio rather than a hall, which keeps the focus on the equipment and on the detail of each movement.
When and where Sophia leads
Most of Sophia's classes start in the early morning, with the earliest at 6:30am and the latest at 7:30am. Sophia's classes do not run at midday, in the evening or on weekends, so the practice fits neatly before the working day begins.
At I Am That - Studio in Collingwood, Sophia leads a handful of classes. Wednesday is the day with the most classes in the period listed, and 6:30am and 7:30am are the most common start times.
Sophia Rambaldni: questions and answers
What does Sophia teach?
Sophia teaches reformer Pilates, and the classes are 45 minutes long. The classes Sophia leads here are reformer based.
Where and when does Sophia lead classes?
Sophia leads classes at I Am That - Studio in Collingwood. The classes run in the morning, most of them before 9am, with starts between 6:30am and 7:30am.
Which classes does Sophia lead?
Sophia's classes are Pilates on the reformer, including Flow Reformer Pilates and Restore Reformer Pilates. Both run 45 minutes and take place at I Am That - Studio.
What time of day do Sophia's classes run?
The classes are early, with most starting between 6:30am and 7:30am. Wednesday is the day with the most classes in the period listed.
Are Sophia's classes suited to a morning routine?
Sophia's classes are taught in the studio at I Am That in Collingwood, and each one lasts 45 minutes. They suit a morning routine that starts before the working day.
Where does Sophia Rambaldni teach in Melbourne?
Right now at I Am That - Studio. The classes on this page update from the studios' own timetables.
How do I book a class with Sophia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.