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Tomorrow · 19:30 · with Milly C

Reformer Stretch & Core

StrongCore and pelvic floorFlexibilityPilatesMobility and stretchWaterFireSolar plexus
Tomorrow, 19:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodThornbury
© OpenStreetMapFirst Floor, 774 High St, Thornbury VIC 3071, AustraliaThornbury · Open in maps

Your facilitator

Milly C6 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretch

In Arise Studio Health Thornbury | Reformer Pilates & Wellness’s words

Luscious stretchy flows combined with core strengthening, Reformer Stretch & Core allows your body to release & restore your body in all planes of motion combined with core strengthening work. Focusing on full-range movement, core conditioning, spinal articulation & achieving a full body release for your body & mind, it’s a great complement to your Pilates practice. Suitable for all levels excluding Prenatal.

Upcoming

Thu 12 Nov, 19:30 · Milly CPlenty of spaceBook
Arise Studio Health Thornbury | Reformer Pilates & WellnessThornbury · 30 classes this week

Arise Studio Health Thornbury | Reformer Pilates & Wellness is a studio in Thornbury with classes in Pilates and reformer Pilates. About 19 classes a week with 13 facilitators, busiest on Wednesdays and Mondays.

Arise Studio Health Thornbury | Reformer Pilates & Wellness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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