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Wednesday 4 November · 07:00 · with Madeleine

Original Moves

Care for you and your baby before birth.

StrongPilatesMobility and stretchReformerExperiencedPrenatalFireSacral
Wednesday 4 November, 07:00Plenty of spaceBook with Good Times Pilates
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodRichmond

Your facilitator

Madeleine5 classes in the next two weeksPilates · Mobility and stretch · Reformer · Strong

In Good Times Pilates Richmond’s words

N ORIGINAL PILATES REPERTOIRE WORKOUT: LEARN SICK MOVES + PILATES HISTORY Spotlight On: Mobility + Recovery Vibe: Moderate / High energy Sounds Like: Sing it back / Moloko Welcome to the real OG. A collaborative, workshop-style class to help you move through the original Pilates repertoire as created by the man himself, Joseph Pilates. Enjoy the time and space to break moves down and build them up in this super-supportive and empowering class. You'll leave knowing more about the origin of our bread and butter, and the ability to bend in some new ways, too. Reformer experience recommended | Pre-natal up to 20 weeks WHAT YOU NEED FOR CLASS: + Socks! Bring your own, or purchase some grip socks in the studio + Drink bottle + Towel *Late comers will be unable to join class.

Upcoming

Wed 4 Nov, 07:00 · MadeleinePlenty of spaceBook

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