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Today · 06:15 · with Janita Doelken, Kellee Lewis, Alec Snow

Hot Flow

Find your strength and steadiness.

StrongYogaHathaHot yogaAll levelsDrop-in classEarthFire
Today, 06:1560 minBook with Grass Roots Yoga + Pilates
StrongFind your strength and steadiness.
HathaSteady, held poses that ground you.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 36 people
NeighborhoodSt Kilda

Your facilitators

Alec Snow12 classes in the next two weeks, also at (Here) YogaYoga · Strong · Flow · RestoreAlessia Frisina13 classes in the next two weeks, also at Warrior One Yoga Brighton StudioYoga · Vinyasa · Restore · StrongBrenton Alexander22 classes in the next two weeks, also at Warrior One Yoga Brighton StudioYoga · Vinyasa · Strong · HathaJanita Doelken10 classes in the next two weeksYoga · Strong · Vinyasa · Hot yoga

In Grass Roots Yoga + Pilates’s words

A steady, yet challenging general hatha based practice. The emphasis on breath and alignment, the asanas (postures) and designed to be safely practiced in a heated environment This open level class will strengthen and detoxify the entire body. Room heated to 35 degrees.

Make it a ritual

Every Monday at 06:15, and every Tuesday at 06:15, and every Tuesday at 17:00, and every Thursday at 17:00, and every Saturday at 08:00, and every Sunday at 08:00.

Mon 26 Oct, 06:15 · Janita DoelkenBook
Tue 27 Oct, 06:15 · Kellee LewisBook
Tue 27 Oct, 17:00 · Alec SnowBook
Thu 29 Oct, 17:00 · Brenton AlexanderBook
Sat 31 Oct, 08:00 · Alessia FrisinaBook
Sun 1 Nov, 08:00 · Brenton AlexanderBook
Mon 2 Nov, 06:15 · Janita DoelkenBook
Tue 3 Nov, 17:00 · Alec SnowBook
Thu 5 Nov, 17:00 · Brenton AlexanderBook
Sat 7 Nov, 08:00 · Kellee LewisBook
Sun 8 Nov, 08:00 · Brenton AlexanderBook
Mon 9 Nov, 06:15 · Janita DoelkenBook
Tue 10 Nov, 06:15 · Tailem TynanBook
Tue 10 Nov, 17:00 · Alec SnowBook

If this speaks to you

Tue 27 Oct · 18:15 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Alec SnowStrongVinyasa
Book
Tue 27 Oct · 19:30 · 60 minSt KildaYinLoosen stiffness and move with ease.Grass Roots Yoga + Pilates · with Alec SnowRestoreJoints and mobility
Book