Today · 09:30 · with Janita Doelken, Dhini Pararajasingham, Alec Snow
Vinyasa flow
Find your strength and steadiness.
Today, 09:3060 minBook with Grass Roots Yoga + Pilates
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 36 people
NeighborhoodSt Kilda
Your facilitators
Alec Snow12 classes in the next two weeks, also at (Here) YogaBrenton Alexander22 classes in the next two weeks, also at Warrior One Yoga Brighton StudioDhini Pararajasingham14 classes in the next two weeks, also at Warrior One Yoga Brighton StudioEmma Strembickyj5 classes in the next two weeks, also at Kozen Yoga
In Grass Roots Yoga + Pilates’s words
Our vinyasa classes often include creative sequencing that builds strength, flexibility and balance. The pace can vary depending on the teacher and class, but students can expect an energetic and physically challenging practice, often including inversions and arm balances. For those newer, the practice can be adapted and the teacher will offer modifications. Room gently heated to approx. 28 degrees
Make it a ritual
Every Monday at 09:30, and every Monday at 17:00, and every Tuesday at 09:30, and every Tuesday at 18:15, and every Wednesday at 06:15, and every Wednesday at 09:30, and every Wednesday at 17:00, and every Thursday at 07:00, and every Thursday at 09:30, and every Thursday at 18:15, and every Friday at 06:15, and every Friday at 09:30, and every Friday at 17:15, and every Saturday at 16:00, and every Sunday at 16:00.
Mon 26 Oct, 09:30 · Janita DoelkenBook
Mon 26 Oct, 17:00 · Janita DoelkenBook
Tue 27 Oct, 09:30 · Dhini PararajasinghamBook
Wed 28 Oct, 06:15 · Kellee LewisBook
Wed 28 Oct, 09:30 · Rachel GoldenbergBook
Wed 28 Oct, 17:00 · Tailem TynanBook
Thu 29 Oct, 18:15 · Brenton AlexanderBook
Fri 30 Oct, 06:15 · Brenton AlexanderBook
Fri 30 Oct, 09:30 · Shelley ArmstrongBook
Fri 30 Oct, 17:15 · Dhini PararajasinghamBook
Sat 31 Oct, 16:00 · Brenton AlexanderBook