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Today · 18:15 · with Janita Doelken, Shelley Armstrong, Tailem Tynan

Slow Flow + Restorative (75mins)

Move softly, at your own pace.

GentleYogaRestorativeDrop-in classEarthRoot
Today, 18:1575 minBook with Grass Roots Yoga + Pilates
GentleMove softly, at your own pace.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 36 people
NeighborhoodSt Kilda

Your facilitators

Janita Doelken10 classes in the next two weeksYoga · Strong · Vinyasa · Hot yogaKellee Lewis3 classes in the next two weeksStrong · Yoga · Hatha · Hot yogaRachel Goldenberg9 classes in the next two weeks, also at (Here) Yoga, Warrior One Yoga Brighton StudioYoga · Flow · Vinyasa · StrongShelley Armstrong6 classes in the next two weeksYoga · Gentle · Restorative · Strong

Make it a ritual

Every Monday at 18:15, and every Wednesday at 18:15.

Mon 26 Oct, 18:15 · Janita DoelkenBook
Wed 28 Oct, 18:15 · Shelley ArmstrongBook
Mon 2 Nov, 18:15 · Tailem TynanBook
Wed 4 Nov, 18:15 · Shelley ArmstrongBook
Mon 9 Nov, 18:15 · Tailem TynanBook
Wed 11 Nov, 18:15 · Shelley ArmstrongBook
Mon 16 Nov, 18:15 · Kellee LewisBook
Wed 18 Nov, 18:15 · Shelley ArmstrongBook

If this speaks to you

Mon 26 Oct · 06:15 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Janita DoelkenStrongHatha
Book
Tue 27 Oct · 06:15 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Kellee LewisStrongHatha
Book
Tue 27 Oct · 17:00 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Alec SnowStrongHatha
Book