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Shelley Armstrong

6 classes in the next two weeks at Grass Roots Yoga + Pilates.

3 classes this weekGrass Roots Yoga + Pilates
  • Shelley's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shelley announces, as it is announced.
Schedule, events and newsShelley in your Sunday digest
Shelley, in your Sunday email
  • Shelley's classes that match your needs
  • Any workshop or retreat Shelley announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shelley is saved on this device right away.

Practice with Shelley

Shelley leads 6 classes in the next two weeks at Grass Roots Yoga + Pilates. Coming up:

Wednesday 28 October

Friday 30 October

Every class, and the regularsGrass Roots Yoga + Pilates

The practice

Compared with the rest of Melbourne, Shelley leans toward Gentle 6.2× and Yoga 2.1×.

How Shelley's classes feelStyles, energy and the body, against the rest of Melbourne
Work with ShelleyFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Shelley Armstrong: questions and answers

Where does Shelley Armstrong teach in Melbourne?

Right now at Grass Roots Yoga + Pilates. The classes on this page update from the studios' own timetables.

What does Shelley teach?

Restorative and vinyasa.

How do I book a class with Shelley?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.